Come to the Maker’s Meadow Salad Bar

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April 9, 2021

My mom likes to say, “Eating grass-fed meat is a way to get more greens in your diet without having to eat only salads.”

Did you know that nutrition starts under the ground?

Our organic, non-tilled fields grow a variety of grasses, weeds, and forbs that serve an important purpose in mining and pulling up vitamins and minerals to help balance the soil’s fertility. When our animals eat these plants, they’re adding multi-vitamins, rich minerals, antioxidants, protein and fiber to their diet. Ultimately, all that goodness goes into your diet when you order meat from The Maker’s Meadow!

Watch the animals make a run for today’s fresh salad bar and see all the greens you’re getting in your diet!

The very weeds you may work hard to get rid of in your yard are the very ones we LOVE to see in our fields due to their nutritional content.

Weeds get a bad rap but look at how nutrient-rich they can be!

Thistle =Calcium, potassium, vitamin A, fiber, protein, phosphorus, magnesium, calcium, copper, zinc

Dandelion =Calcium, iron, magnesium, manganese, phosphorus, potassium, selenium, zinc, B-1, B-2, B-3 and C along with beta-carotene

RedClover =Calcium, iron, magnesium, manganese, phosphorus, potassium, selenium, and zinc as well as vitamins B-3, C and E

Plantain =Potassium and vitamin

Chickweed =Calcium, iron, magnesium, manganese, phosphorus, potassium, selenium, silicon, sulfur and zinc as well as vitamins B-1, B-2, B-3, C, and E. Chickweed is also a rare plant source of essential fatty acids

The greater variety of plants in our meadow, the greater the nutrient-density for you. And we have way more plants in our field beyond those listed above. So if anyone tells you that you’re not eating enough greens, show them this video! :)

nutrient dense food

healthy soil

Regenerative Farming

eat more greens

weeds that have nutrients

pasture raised meat

grass fed meat

Know Your Beef: Understanding the Difference Between Our Premium and Standard Offerings

If you've been following our journey, you know that transparency and trust are at the heart of everything we do here at The Maker's Meadow. As more folks look closely at where their food comes from, I want to take a moment to explain the key differences between our Premium and Standard beef offerings. While both are far removed from conventional feedlot beef, they’re not the same—and that’s intentional. Here’s what you need to know: 🥩 Premium Beef Raised Right Here on Our Farm Our Premium beef is the gold standard—regeneratively raised by our own hands, with full control over every step of the process. These animals roam freely on diverse pasture, nurtured by nature. ✅ What It’s Free From: 🌾 GMOs – No genetically modified feed or seed. 💉 Steroids & Hormones – Never used to enhance growth. 💊 Antibiotics – Absolutely none, ever. 💉 Vaccines – Not administered; we focus on natural immunity. ☠️ Chemicals – No synthetic dewormers, pesticides, or sprays once they arrive on our farm. However, they may be exposed to chemicals as calves prior to arriving. 🌍 Regenerative Practices – Always improving soil, water, and wildlife health. 🟢 Best for: Those seeking the cleanest, most natural beef available—with full transparency and minimal environmental impact. 🍔 Standard Beef Sourced from a Trusted Farming Partner Our Standard beef is still raised with integrity—on pasture, with humane care—from Marksbury Farm in Lexington, Kentucky, who shares our commitment to better meat. But since it’s not under our direct stewardship, there are a few important differences. ✅ What It’s Free From: 🌾 GMOs 💉 Steroids & Hormones 💊 Antibiotics ⚠️ What We Can’t Guarantee: ☠️ Chemicals – Possible use of synthetic dewormers or pasture treatments. 💉 Vaccines – May be used as part of herd health protocols. 🟡 Best for: Customers looking for a high-quality, pasture-raised option at a more accessible price point, but who may not require the same level of purity as our Premium line. 🤝 Why Offer Both? Raising truly regenerative beef is deeply rewarding—but also labor-intensive and limited in scale. By offering both Premium and Standard options, we’re able to: Serve more families and communities Support other responsible farmers Stay true to our values of honesty and health Whether you choose Premium or Standard, you’re rejecting factory farming and supporting a future where soil, animals, and people thrive together. 💬 Have Questions? I’m always here to talk. When you know your farmer, you know your food—and I’m grateful to walk this path with you. 📧 Reach out anytime: support@makersmeadow.com Eat well and stay grounded.

Come to the Maker’s Meadow Salad Bar

More from the blog

From Soil to Supper: A Turkey’s Journey on a Regenerative Farm

The Freedom of Regenerative Livestock

Know Your Beef: Understanding the Difference Between Our Premium and Standard Offerings

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