The Freedom of Regenerative Livestock

Regenerative livestock farming is built on a foundation of respect—for the animal, the soil, the ecosystem, and ultimately, the eater.

Know Your Beef: Understanding the Difference Between Our Premium and Standard Offerings

If you've been following our journey, you know that transparency and trust are at the heart of everything we do here at The Maker's Meadow. As more folks look closely at where their food comes from, I want to take a moment to explain the key differences between our Premium and Standard beef offerings. While both are far removed from conventional feedlot beef, they’re not the same—and that’s intentional. Here’s what you need to know: 🥩 Premium Beef Raised Right Here on Our Farm Our Premium beef is the gold standard—regeneratively raised by our own hands, with full control over every step of the process. These animals roam freely on diverse pasture, nurtured by nature. ✅ What It’s Free From: 🌾 GMOs – No genetically modified feed or seed. 💉 Steroids & Hormones – Never used to enhance growth. 💊 Antibiotics – Absolutely none, ever. 💉 Vaccines – Not administered; we focus on natural immunity. ☠️ Chemicals – No synthetic dewormers, pesticides, or sprays once they arrive on our farm. However, they may be exposed to chemicals as calves prior to arriving. 🌍 Regenerative Practices – Always improving soil, water, and wildlife health. 🟢 Best for: Those seeking the cleanest, most natural beef available—with full transparency and minimal environmental impact. 🍔 Standard Beef Sourced from a Trusted Farming Partner Our Standard beef is still raised with integrity—on pasture, with humane care—from Marksbury Farm in Lexington, Kentucky, who shares our commitment to better meat. But since it’s not under our direct stewardship, there are a few important differences. ✅ What It’s Free From: 🌾 GMOs 💉 Steroids & Hormones 💊 Antibiotics ⚠️ What We Can’t Guarantee: ☠️ Chemicals – Possible use of synthetic dewormers or pasture treatments. 💉 Vaccines – May be used as part of herd health protocols. 🟡 Best for: Customers looking for a high-quality, pasture-raised option at a more accessible price point, but who may not require the same level of purity as our Premium line. 🤝 Why Offer Both? Raising truly regenerative beef is deeply rewarding—but also labor-intensive and limited in scale. By offering both Premium and Standard options, we’re able to: Serve more families and communities Support other responsible farmers Stay true to our values of honesty and health Whether you choose Premium or Standard, you’re rejecting factory farming and supporting a future where soil, animals, and people thrive together. 💬 Have Questions? I’m always here to talk. When you know your farmer, you know your food—and I’m grateful to walk this path with you. 📧 Reach out anytime: support@makersmeadow.com Eat well and stay grounded.

Why You Should Give the New York Strip a Chance

When most people think of a prime cut of steak, their minds often go straight to the Ribeye—and for good reason. It’s rich, flavorful, and generously marbled. But as a regenerative farmer who raises grass-fed beef from pasture to plate, I’m here to make the case for an often-overlooked gem: the New York Strip. A Leaner, More Sustainable Cut Let’s talk fat. Ribeye is beloved for its marbling, but the New York Strip, by comparison, offers a great balance of flavor and tenderness, with less fat. For those wanting a heartier chew without sacrificing taste, the Strip is a smart choice. And from a farming perspective, leaner cuts like the Strip align beautifully with regenerative grazing practices. Our cattle roam freely on rotationally grazed pastures, feeding on diverse grasses that build soil health and store carbon. Because they move more and eat more naturally fibrous forage than grain-fed cattle, our grass-fed beef tends to be leaner overall, making the Strip one of the most naturally aligned cuts with how we raise our animals. Consistency You Can Count On If you’ve ever grilled two Ribeyes side-by-side and noticed one cooked beautifully while the other came out uneven, you’re not alone. Ribeye’s varying fat distribution and the inclusion of multiple muscle groups can make it tricky to cook consistently. The New York Strip, however, comes from a single muscle (the longissimus dorsi), making it more uniform in shape and easier to sear or grill to perfection. It’s a reliable steak—especially when you're cooking for guests and want to ensure every plate is as good as the last. Flavor That Reflects the Land One of the joys of regenerative farming is the concept of terroir—the way flavor is influenced by the land itself. Grass-fed New York Strips carry a clean, beef-forward taste with subtle notes of the pasture: clover, alfalfa, and wild herbs. Ribeye’s fat can sometimes overpower those delicate, grassy undertones. If you’re a true steak lover who wants to taste the animal’s life—how it was raised, what it ate, where it roamed—the Strip gives you that in every bite. More Meat, Less Waste Because the Strip has a lower fat content and more consistent muscle, you're getting more actual meat per ounce. That means better value for your dollar, especially when buying premium grass-fed cuts. You're not paying extra for chunks of fat you’ll end up trimming or leaving behind on the plate. The Ethical & Environmental Bonus Every New York Strip steak from our farm represents more than just a meal—it’s a vote for biodiversity, carbon sequestration, and humane animal treatment. Our cows help rebuild the soil, improve water retention, and reduce erosion with every step they take on pasture. Choosing a leaner, grass-fed Strip extends the impact of your choice from your plate to the planet. Final Thoughts Don’t get me wrong—I love a good Ribeye. But as someone who works every day to build a better food system from the ground up, the New York Strip deserves more attention. It’s flavorful, sustainable, and a great example of how ethical choices can still satisfy your inner carnivore. So next time you're in the mood for a delicious, mouth-watering steak from the farm, give the Strip a chance. You can order some here.

Choosing the Right Cows: Why Hide, Fur, and Fat Matter

Choosing the right cows isn’t just about breed or weight.

Why Dark Meat Is the Best and Most Nutritious Part of the Bird

As a regenerative farmer, I raise my chickens the way nature intended—on open pasture, foraging for bugs, scratching in the soil, and soaking up the sunshine. This way of raising birds produces not only the most ethical and flavorful meat but also the most nutritious. And when it comes to the best part of the bird, I’ll argue any day that dark meat reigns supreme. Here’s why. 1. Unmatched Flavor and Juiciness Unlike the often-dry breast meat, dark meat—including thighs and drumsticks—is loaded with natural fat and connective tissue, which melt into the meat when cooked, making it incredibly juicy and flavorful. This is especially true for pasture-raised chickens, whose diverse diet adds a depth of taste that factory-farmed birds simply can't match. 2. Superior Nutritional Profile Many people are conditioned to believe that white meat is healthier, but dark meat has a more robust nutritional profile. It's packed with essential nutrients like: Iron: Critical for red blood cell production and oxygen transport. Zinc: Supports immune function and metabolism. B Vitamins (B6 & B12): Vital for brain health and energy production. Collagen & Gelatin: Found in the skin and connective tissue, these nutrients support joint health, digestion, and skin elasticity. 3. Better Fat Profile for Long-Lasting Energy Dark meat contains more healthy fats than white meat, providing long-lasting energy and better satiety. Pasture-raised dark meat has a higher concentration of omega-3 fatty acids, which reduce inflammation and support heart and brain health. Plus, the natural fats help your body absorb fat-soluble vitamins like A, D, E, and K. 4. Affordable and Versatile Another reason to love dark meat? It’s budget-friendly! While chicken breasts are often priced higher, dark meat offers better flavor, nutrition, and texture at a lower cost. It’s also incredibly versatile—whether you’re roasting, grilling, braising, or slow-cooking, it always turns out delicious. 5. Sustainable and Ethical Choice From a regenerative farming perspective, choosing dark meat helps balance the demand for the whole bird, reducing waste and supporting a more sustainable food system. Buying pasture-raised dark meat supports ethical farming practices, healthier animals, and better land stewardship. Final Thoughts If you haven’t embraced dark meat yet, now’s the time! It’s nutrient-dense, flavorful, affordable, and superior chicken breasts. When sourced from regenerative farms, you’re not just feeding your body well—you’re supporting a healthier planet. Grab some pasture-raised chicken thighs and taste the difference for yourself. We offer both bone-in and boneless varieties. If you're more of a drums fan, get a 4-pack here. And don't forget our turkey drums, which have similar nutritional benefits. Update: Reader Feedback We love hearing from our community, and one reader shared some excellent insights worth adding: "I am currently on a low sulfur diet and dark poultry meat has been reported to have less sulfur than white meat. I also need to keep my B12 levels high at all times due to challenges in my wellness status." Dark meat truly shines here, being naturally lower in sulfur while offering a strong dose of vitamin B12—essential for those managing chronic health needs. "For those desiring a flavor profile closer to breast, and the benefits of dark meat (such as moisture, price, and availability), a tip I had been given years ago was to take out the bone in the thigh prior to cooking." That’s a fantastic tip! Boneless dark meat can offer a milder flavor and quicker cooking time, making it a great transition for those used to white meat. "Also much more taurine in dark meat. Tons of benefits of taurine." Absolutely! Taurine is a powerful amino acid known for supporting cardiovascular health, electrolyte balance, and nervous system function. Another great reason to make dark meat a regular part of your diet. Keep the feedback coming—we're all learning together!